Haile Gebrselassie's says his No.1 training advice for marathon runners is, "Discipline. Not only in training, but resting and eating." This quote stopped me in my tracks when I was hunting down something savoury to eat.......I wasn't hungry, wasn't thirsty, just (dare I say it?)........bored! Perhaps I was work avoiding.............whatever it was, when I read this quote, I quite literally stopped hunting down foodless food (something Mr Raw Muscular Therapy bangs about) and grabbed the shiny read pink lady apple to eat!
What stops you in your tracks?
:-) good one. I did that today also... except it was a green apple ....
ReplyDeleteand then I had chips for dinner *~*
Z